PILATES DAY — SAT MAY 3RD
PILATES DAY BOOTCAM/CHARITY CLASS
Join Ana Macias from 12 to 1:30 PM on Sat May 3rd. She will lead you through this intense hour and a half long class. ALL proceeds from this class will go to D-Rev. A non-profit product development company that designs and delivers products to people living on less than $4 a day. Note: Regular mat class rates will apply we are happy to take a donation on their behalf via checks made out to D-Rev.
BIG BANG FOR YOUR BUCK!
On Pilates DAY we will take 5% OFF your pilates purchase of regular privates, semi-privates, or group classes AND we will also donate 10% of of the proceeds collected to D-Rev. A non-profit who's products include prosthetics. Move your body and help those in need move theirs. Vaild for online and in studio purchases on 5/3/14 only. Use online code: PilatesDay5/10
INCREADABLE FEET WORKSHOP — SUN MAY 18TH
Incredible Feet with Honorine Parrish 3:30 pm - 6:30 pm Sun May 18th cost:$75 Feet support us throughout our daily lives as we run, walk, stand and practice Pilates. In this workshop we will go into detail about using the feet as a proprioceptive device that improves our Pilates practice as well as our daily lives. We will cover foot anatomy, strengthening and flexibility exercises.
BOOK A CLASS
Centered Body is an integrated holistic approach to Pilates fitness that focuses on muscular balance, symmetry, total body conditioning, and a centered core.
The atmosphere is supportive and non-competitive, designed to enhance concentration and to engender a sense of physical accomplishment, general fitness and overall well being.
This private Studio is fully equipped with state-of-the-art Pilates equipment including reformers, cadillac, springboards, Pilates chair, large barrel, stability balls, rollers, rings, mats...
670 Texas Street, San Francisco
By Reservation & Appointment
Monday - Thursday 7am to 10pm
Friday - 7am to 8pm
Saturday - Sunday 8am to 4pm
24/7 online scheduling